Saunf or Fennel - a useful spice

a spice called saunf or fennel
Saunf or Fennel, which is known to scientists or researchers as Fenniculum Vulgare, has been is use in India and its neighboring countries for centuries. Cultivated in numerous parts of the Indian subcontinent and commonly called saunf, this aromatic spice or herb is yellowish-green inn color.

This perennial or biennial spice/herb is a rich source of protein, fat, fibre, iron, carbohydrates, calcium, phosphorous thiamin, sodium, and various minerals in addition to some other nutrients.

You may also like to read the health benefits of: ClovesAloe VeraDalchini or cinnamonPoppy SeedsBlack PepperTurmeric,Indian Gooseberry (Amla).
3/05/2016
Saunf or Fennel - a useful spice
a spice called saunf or fennel
Saunf or Fennel, which is known to scientists or researchers as Fenniculum Vulgare, has been is use in India and its neighboring countries for centuries. Cultivated in numerous parts of the Indian subcontinent and commonly called saunf, this aromatic spice or herb is yellowish-green inn color.

This perennial or biennial spice/herb is a rich source of protein, fat, fibre, iron, carbohydrates, calcium, phosphorous thiamin, sodium, and various minerals in addition to some other nutrients.

You may also like to read the health benefits of: ClovesAloe VeraDalchini or cinnamonPoppy SeedsBlack PepperTurmeric,Indian Gooseberry (Amla).