Showing posts with label education. Show all posts
Showing posts with label education. Show all posts

Easy ways to beat exam stress


Starting preparations well before the exams or studying well before the exams is the best way to avoid exam stress. It will allow you to revise the syllabus and revision is more important than the first time study.

Focus on understanding the concepts rather than cramming or rote learning.

Visualize about the time after the exam. See in your mind's eye the happiness on your face when the nerve-racking period is over.

Continue reminding yourself that your hard work will produce positive results or desireable fruit.
If you are frightened of hard questions, consult a classmate who is an authority or an expert in a subject you have trouble in.

Get plenty of sleep and eat healthy food, since it will help youu brain as well as body.





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Showing posts with label education. Show all posts
Showing posts with label education. Show all posts
2/24/2018
Easy ways to beat exam stress

Starting preparations well before the exams or studying well before the exams is the best way to avoid exam stress. It will allow you to revise the syllabus and revision is more important than the first time study.

Focus on understanding the concepts rather than cramming or rote learning.

Visualize about the time after the exam. See in your mind's eye the happiness on your face when the nerve-racking period is over.

Continue reminding yourself that your hard work will produce positive results or desireable fruit.
If you are frightened of hard questions, consult a classmate who is an authority or an expert in a subject you have trouble in.

Get plenty of sleep and eat healthy food, since it will help youu brain as well as body.